By Elizabeth D. Johnson
Bullies can be everywhere. They can be at school, at home, or even at work. Well, bullies are bullies and there is nothing you can do about them, but there is clearly something you can do for yourself. Try reading this article as it provides some helpful tips in dealing with bullies at work:
1. Be with a group - To avoid bullies at work, it is best that you stay and be with a certain group. Bullies actually take advantage of you when they see you alone. Being alone gives them more chances to mock and tease you whenever they like. When you are in a group, the bullies lose their confidence and they lack courage to do what they want to do. Being in a group actually helps you fight the bullies because they are afraid of what the group might probably do to them. They can actually protect you no matter what.
2. Confront and do not fear - Learn to have confidence and have no fear. Bullies can be everywhere and it is up to you deal with them the right way. When you fear them, they feel more invited and they take advantage of that fear you have. They think you are a coward and you are scared enough to face them. Believe in yourself and be confident. If you think you are ready for a confrontation, do not ever think twice. When you confront them, the bullies may think you are no longer scared of them and you can stand on your own.
3. Ask for help - If you think you can no longer take it and no ordinary friend can help you with it, then it is your time to ask for real help. Bullies can be very bothering and distracting. Try seeking the management's help because work bullies are easier dealt in the office of the people in authority. You tell them everything. Tell them how they treat you and how disturbing they have brought up in your life. Remember, nothing changes if you do not take the first moves.
Do not be afraid of bullies. They are just part of life's trials. Just face them with confidence and courage, and they will surely stop bullying you.
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